![]() ![]() “When I started doing this, I wasn’t gonna be the guy who was at the front of a group of people chanting and talking in a hushed voice. His exercise regimen, DDP Yoga, is the product of his work with these health professionals.ĭallas is now retired from the wrestling ring, but has made it his mission to help people from all walks of life by introducing the world to his workouts. He worked with world-class trainers, physical therapists, nutritionists and physicians to formulate a hybrid of many natural healing modalities which brought him back to the ring and into the best shape of his life. Superstar wrestler-turned-fitness expert Diamond Dallas Page has created a revolutionary exercise system that is helping people from all walks of life achieve their fitness goals.Īt age 40, Dallas was riding high as a WCW superstar until he was sidelined by a career-threatening injury: ruptured L4 and L5 spinal discs. To see life-changing results and improve their qualityĭiamond Dallas Page Wrestling legend and creator of DDP Yoga Wrestlers, MMA fighters, and regular people who want Professional football players, professional and amateur Regimen and nutrition program is currently used by To realize the following within a few weeks: Strength, but also get an amazing cardio workout, byĮlevating the heart’s rate to a level that burns fatĪ devoted DDP YOGA practitioner can expect Movements, individuals will not only develop muscular The body’s muscles through concentric and eccentric Without requiring any weights or equipment movementsĪre similar to those performed when lifting weights,īut without dumbbells or barbells. Dynamic resistance refers toĪny exercise in which a muscular contraction is made With Page’s hallmark “Hulk It Up” finishing maneuverĪs a means of creating fully engaged muscularĮmploys a technique called Dynamic Resistance to Their Sanskrit names, and may be combined Practitioners will see some familiar poses, they are not ![]() No-holds-barred approach to instruction is more militaryĭrill than serene series of poses and while yoga Three-time Heavyweight Champion Diamond Dallas Page,ĭDP YOGA looks and feels different from traditionalįorms of yoga practice Dallas’s high-energy, Rehabilitation techniques, dynamic resistanceĮxercises and active breathing techniques for a moreĬhallenging and results-oriented workout with minimalĭesigned by World Championship Wrestling’s That incorporates yoga positions with calisthenics, ![]()
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